Bollywood has never taken a step back from hours of training and adopting new forms of fitness or even going back to the old ones. Our favorite Bollywood celebrities really do everything in their power to flaunt their perfect body, which is why; these celebrities have also turned into our personal inspiration for staying fit and healthy. Honestly, majority of the celebrities trust Yoga for their perfect shape. Yoga, which is an ancient Indian physical, mental and spiritual discipline, is being rampantly indulged in, in India as well as abroad.
June 21 is considered to be the day of summer solstice!
From improving you from the inside and out, Yoga also helps in flexibility, building muscles and increases blood flow. It is hailed as an elixir for the unfit body and mind.
So without further ado, here are some Bollywood celebrities who have inspired every Indian citizen to try yoga poses/asanas to help them feel fresh from their respective everyday hectic lives!
Shilpa Shetty Kundra
I don't think there's any other celebrity who has been this strong willed in advocating of yoga asanas and its effectiveness in boosting health. Her Instagram account is a proof of her love towards this ancient practice!
Jacqueline Fernandez is beautiful and there are no two ways about it. This self-confessed yogini, not only aces the practices but also likes to try new version of the same such as, the Pole yoga. Like in the picture, this pose is hard AF but our fabulous Jacqueline pulls it off like a pro!
From a basic surya namaskar to navasana, the journey of Bipasha Basu with yoga is the perfect story for every beginner.
Always calm and poised, Nargis takes yoga as one of the most crucial thing in her life. Not just that, she shows us how the easy breathing exercises can be a part of our daily ritual.
It's no secret that Malaika Arora is a fitness enthusiast! Though she's always seen busy with her pilates but yoga also holds a very special place in her life.
Inspired? Awestruck? Yes, those were my reactions too! These beauties are just amazing in everything they do, which is why, I’m going to take their advice and try some new asanas (the basic ones, of course!) And what's your plan this International Yoga Day?